
With this simple and tasty Sprouted Wheat Pizza Crust recipe, you’ll want to make pizza every night! Crisp on the bottom and chewy in the middle, or stretch thinner for a wonderfully crisp thin crust. Sprouted wheat flour has a rich and subtly sweet flavour, complimenting any of your favourite toppings. In the pizza pictured, we opted for something a little different as a base – homemade butter chicken sauce. We complimented it with sauteed onions, red peppers and lots of cheese.
Sprouting wheat enhances taste, texture and digestibility. It also reduces bitterness (saponin) and converts complex carbs into simpler sugars. This results in a lighter, sweeter taste with a low glycemic index. Our sprouted wheat flour is freshly sprouted and finely stone ground from organic Canadian wheat.
Absolutely! Just swap out the honey for maple syrup or another sugar of choice. Don’t omit the sugar as it helps activate the yeast.
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2 thoughts on “Sprouted Wheat Pizza Crust”
Can the dough be frozen?
Yes the dough can be frozen after it has risen and is ready to use. Freeze in an airtight bag for about 3 months and thaw overnight before making the pizza.