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sprouted recipes

Using food traditions to create nourishing, simple recipes for your home. We hope you find joy cooking, eating and sharing these recipes!
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Recipe Type

New! Little Sprouts
Sourdough
Breakfast
Side Dishes
Bread
Seasonal
Guides
Naturally Gluten-Free
Dessert
Snacks
Meals

sprouted ingredient

Amaranth
Black Beans
Brown Rice
Buckwheat
Buckwheat Flour
Chickpea Flour
Chickpeas
Farro
Flax Powder
Hulless Oats
Lentils
Light Spelt Flour
Millet
Millet Flour
Mung Beans
Oat Flour
Pinto Beans
Quinoa
Red Fife Flour
Rye Berries
Rye flour
Sifted Red Fife
Sifted Wheat Flour
Spelt Flour
Wheat Berries
Wheat Flour

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Dear US Customers

We are unfortunately unable to ship any packages to the United States due to customs changes. We hope to see this issue resolved in a timely manner and serve you very soon!

Thank you for your patience,
– Second Spring Foods Team