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Organic Sprouted Tri-Colour Quinoa

(2 customer reviews)

Organic sprouted tri-colour quinoa is high in protein and essential nutrients. It’s quick cooking and adds a pop of colour to any meal! Enjoy as a salad, side dish, grain bowl, casserole and more.

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Grain Type: Organic White, Red and Black quinoa
Uses: Curry, grain bowls, salad, soup, side dish
Taste: Mild, nutty, earthy

Sprouted tri-colour quinoa is a nutritious mix of sprouted white, red and black quinoa. It is naturally gluten-free, with a soft, delicate texture and nutty, earthy taste. Quinoa has boomed in popularity recently, but it actually originated in the Andes more than 3,000 years ago. It now grows around the world in more than 120 varieties. While it’s cooked as a grain, it is actually a seed from a flowering plant that’s related to spinach and beets. It is a good source of protein and fibre, and contains 9 essential vitamins and minerals, making it a complete protein. Add a burst of colour and nutrition to any meal!

Sprouting quinoa aids in digestibility and reduces bitterness (saponin), resulting in a lighter, more nutty flavour. It also reduces its cook time to just 15 minutes, making it the perfect grain for a quick, nutritious and satisfying meal. Cooking sprouted quinoa is very easy, simply boil in water or broth.

It is very versatile and can be a direct replacement for unsprouted quinoa or rice. Try in hot or cold salads, casseroles, grain bowls, soup, curries, porridge and patties. It’s also delicious as a side dish, try adding some toasted nuts and dried cranberries for added texture. You can find recipes here.

Cooking Instructions

Cook Time: 15 minutes

  1. Rinse.
  2. In medium sized pot, mix 1 part Organic Sprouted Tri-Colour Quinoa and 3 parts water.
  3. Bring to boil.
  4. Turn to LOW and simmer for 10-15 minutes or until desired texture is reached.
  5. Strain and rinse with warm water.

Ingredients & Nutrition Facts

Organic sprouted white quinoa, Organic sprouted red quinoa, Organic sprouted black quinoa

Storage & Shelf Life

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place.

Once you cook your sprouted grains, they should be stored in an air-tight container in the fridge.

Shelf life: 2 years

How To Use

Our favourite way to enjoy sprouted quinoa

Sprouted quinoa salad with fresh vegetables

Other delicious ways to enjoy sprouted quinoa

  • Grain Bowls
  • Soups
  • Casseroles
  • Side Dishes
  • Fritters

2 reviews for Organic Sprouted Tri-Colour Quinoa

  1. Andrea (verified owner)

    Delicious and so enjoyable to eat. Have made is as a side dish and mixed it in with a tuna salad, and it was to die for!

  2. Astor (verified owner)

    Easy to cook as long as you follow the instruction on the package. Really good to mixed with other sprouted beans from second spring such as lentils, chic pea….. also add eggs and dry mulberry then it will become a delicious salad with high fibre and protein

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