A 907g bag of Organic Sprouted Spelt Flour

Organic Sprouted Spelt Flour

Sprouted spelt flour has a delicious nutty taste and is great in bread, rolls, cookies, muffins, pancakes and more! Swap 1:1 for whole wheat flour.

  • 907g
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Although it is in the wheat family, sprouted spelt flour has a distinct nutty, slightly sweet flavour. It’s quite a light grain, so it doesn’t weigh down baked goods.

White flour is a flavourless blank slate, it has been refined and the most nutritious part of the grain has been removed. Whole wheat and whole grain flours can be dense and bitter, but sprouted flour packs all the nutrition of a whole grain flour while without compromising the taste or texture of your baked good. Sprouted spelt flour is great in breads, rolls, pancakes, biscuits etc.

You can use sprouted spelt flour in recipes that call for unsprouted spelt or wheat flour, but you may need to make small adjustments to liquid or leavening agents.

Additional information




Organic Sprouted Spelt Flour

Nutrition Facts

Organic Sprouted Spelt Flour

Storage & Shelf Life

Our flours are milled with nothing removed or added. This means naturally occurring oils remain present in the flour after milling. Sprouting helps to stabilize these oils which keeps the flour from going rancid more quickly than unsprouted flours. All of our sprouted flours can be kept in your pantry at room temperature or kept in the freezer in an airtight container.


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