Bag of Sprouted Sorghum

Organic Sprouted Sorghum

Organic sprouted sorghum is a nutritious grain with a subtly sweet flavour. Use as the base for warm salads with roasted vegetables or cold salads with fresh vegetables.

  • 500g
  • 1.5kg
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One of our favourite features of sprouted sorghum is the decrease in cook time. Unsprouted sorghum has a very long cook time, so it may not be realistic for the average busy household to it cook regularly. Sprouting sorghum cuts its cook time in half!

Traditionally grown in Africa, sorghum is regarded as one of the most important cereal crops in the world because many varieties are drought and heat tolerant. It’s gaining popularity in North America as the demand for nutritious gluten-free grains increases. The outer hull is edible, leaving all the whole grain nutrients intact.

Sprouted sorghum has a delicate, slightly crunchy texture and a very subtle, sweet taste. It is a great replacement for couscous or rice; it’s great in warm or cold salads, grain bowls, risotto, soups and stews or even popped like popcorn. Because of its slight natural sweetness, it works well in both sweet and savoury dishes. 

Additional information


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Cooking Instructions

Cook Time: 40-45 minutes

  1. Rinse
  2. In medium sized pot, mix 1 part organic sprouted sorghum and 4 parts water.
  3. Bring to vigorous boil.
  4. Turn to LOW and simmer for 40-45 minutes or until desired texture is reached.
  5. Using strainer, rinse with warm water.


Organic Sprouted Sorghum

Nutrition Facts

Organic Sprouted Sorghum

Storage & Shelf Life

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place.

Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge.

Shelf life: 2 years

How To Use

Our favourite way to enjoy sprouted sorghum

Sprouted sorghum with roasted root vegetables in a lemon dijon dressing

Other delicious ways to enjoy sprouted sorghum

  • Soup
  • Risotto
  • Grain Bowls
  • Cold Salads


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