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Organic Sprouted White Quinoa

(1 customer review)

Organic sprouted quinoa is high in protein and essential nutrients. It is quick and easy to cook and adds nutritious benefits to any meal! Enjoy organic sprouted quinoa as a cold salad, warm dish or hot breakfast porridge.

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Organic Sprouted Quinoa is naturally gluten-free, with a fluffy, delicate texture and nutty taste. Quinoa has boomed in popularity recently, but it actually originated in the Andes more than 3,000 years ago. While it’s cooked as a grain, it is actually a seed from a flowering plant that’s related to spinach and beets. It is a good source of protein and fibre, and contains 9 essential vitamins and minerals, making it a complete protein. Of all the quinoa colours, white quinoa has the lightest taste and texture.

Sprouting quinoa aids in digestibility and reduces bitterness (saponin), resulting in a lighter, more subtle flavour. It also reduces its cook time to just 10 minutes, making it the perfect grain for a quick, nutritious and satisfying meal. Cooking sprouted quinoa is very easy, simply boil in water or broth.

It is very versatile and can be a direct replacement for unsprouted quinoa, rice and couscous. Use in hot or cold salads, casseroles, grain bowls, curries, porridge, patties and more. It’s also delicious as a side dish, try adding some toasted nuts and dried cranberries for added texture. For the home miller, sprouted quinoa also makes a wonderful addition to gluten-free baking. You can find recipes with organic sprouted quinoa here.

Cooking Instructions

Cook Time: 15 minutes

  1. Rinse.
  2. In medium sized pot, mix 1 part Organic Sprouted Quinoa and 3 parts water.
  3. Bring to boil.
  4. Turn to LOW, cover and simmer for 10-15 minutes or until desired texture is reached.
  5. Strain and rinse with warm water.


Organic Sprouted White Quinoa

Nutrition Facts

Storage & Shelf Life

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place.

Once you cook your sprouted grains, they should be stored in an air-tight container in the fridge.

Shelf life: 2 years

How To Use

Our favourite way to enjoy sprouted quinoa

Sprouted quinoa broccoli casserole

Other delicious ways to enjoy sprouted quinoa

  • Grain Bowls
  • Soups
  • Casseroles
  • Side Dishes
  • Fritters

1 review for Organic Sprouted White Quinoa

  1. Marie Dale (verified owner)

    Excellent, flavourful. Use it in combination with other sprouted grains to grind for flour for all my baking. Now if you could only get rolled oats (my fav) into production. ..

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