Inspired by ancient grains from the Mediterranean.
Brown Rice is a good source of protein, fibre and B-vitamins. Sprouted brown rice has a sweeter, more delicate taste and a softer texture than regular brown rice.
Hulless Oats, also called “naked oats”, have not gone through the damaging de-hulling process.
Freekeh is a variety of wheat that originated in the Eastern Mediterranean, and is still popular to this day.
Buckwheat is gluten free and rich in fibre, iron, essential amino acids, lysine and arginine. It was documented in Europe as early as 5300 BC.