bag of sprouted hulless oats

Organic Sprouted Hulless Oats

Our sprouted hulless oats are whole grain and contain all of the important nutrients found in the germ and bran, like protein and fibre. They are the perfect way to add whole grains to a variety of sweet or savoury recipes.

  • 500g
  • 1.5kg
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Sprouted hulless oats are sweet and have a wonderful hearty texture. It’s common to see rolled or steel cut oats in classic porridges and baked goods. However, when you use oats whole, they make delicious salads, soups and grain bowls. They are a wonderful alternative to rice if you’re looking for variety in taste and texture.

Oats normally grow with an inedible hull, but hulless oats naturally grow without one. Hulless oats don’t require a damaging dehulling process, so we can sprout the whole grain, keeping all the fibre and protein intact. Sprouting hulless oats decreases cook time, aids in digestibility and enhances their sweet flavour.

You can find delicious recipes using sprouted hulless oats here.

Additional information


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Cooking Instructions

Cook Time: 20-25 minutes

  1. Rinse
  2. In medium sized pot, mix 1 part Organic Sprouted Hulless Oats and 3 parts water.
  3. Bring to boil.
  4. Turn to LOW and simmer for 20-25 minutes or until desired texture is reached.
  5. Using strainer, rinse with warm water.


Organic Sprouted Hulless Oats

Nutrition Facts

Organic Sprouted Hulless Oats

Storage & Shelf Life

After sprouting, we carefully dry the grains back down to their shelf stable moisture levels. This means you can store them as you would store unsprouted whole grains – in a cool, dry place.

Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge.

Shelf life: 2 years

How To Use

Our favourite way to enjoy sprouted hulless oats

Warm bowl of oatmeal topped with nutty granola and almond milk

Other delicious ways to enjoy sprouted hulless oats

  • Warm Salads
  • Grain Bowls
  • Soups
  • Stews


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