We are constantly reading professional perspectives about why, how and what people sprout to deepen our understanding of sprouting. Some people use sprouted ingredients for nutrition, some for digestion and others for the taste and texture improvements. Despite various reasons for preparing and consuming sprouted foods, one motivation remains constant – the enhancement of whole food. Whether you are a pro sprouter or this is a new topic of exploration for you, we highly suggest these authors, chefs and bakers to help you figure out how sprouted ingredients can enhance your food. There is also great information on how to sprout yourself at home for those who enjoy witnessing the sprouting process first hand on their kitchen counter.
