For centuries, people understood that sprouting and fermenting were crucial steps in grain and bean preparation. This collective wisdom is re-emerging because it enhances the digestibility and function of whole foods.
Our family owned facility in Ontario, Canada is always bustling, we sprout a variety of grains, seeds and beans every day. We’ll take care of the sprouting so you only have to focus on the fun parts – cooking and eating! When you place an order, our team packages the freshly sprouted, shelf stable goods and ships them directly to you.
Check out our FREE downloadable sourdough beginners guide! This step-by-step guide teaches you how to build a sourdough starter from scratch, how to make an 100% sprouted sourdough loaf, and loads of tips and tricks.
Our Story
Husband and wife team Dale and Marianne started sprouting in 1985. They are now joined by the second generation of sprouters to bring sprouted goods right to your home. Founded with a deep respect for ancient food traditions, we sprout to bring you all the nutrition that grains, seeds and beans have to offer.
"I’m so happy I found Second Spring! I love that I’m getting the nutritional benefits of eating a wide variety of sprouted grains and legumes, and that I’m supporting a local (Ontario) company. I really notice a difference in how easy to digest the legumes are compared to canned, and since they come sprouted, they’re so much more convenient than soaking/sprouting myself."
"Love this Canadian company! The buckwheat is AMAZING, especially since it is sprouted which makes it more nutritious and bioavailable. I make granola with it and it adds the perfect crunch. I have ordered several Second Spring products and I have been beyond happy with every single one of them."
"Rice has been my staple food all my life. The grains of Second Spring have the best taste, the sweetest and are crisp and elastic, which makes chewing food a kind of enjoyment. I can be sure that as long as I can buy something from Second Spring, I will never buy it anywhere else."
"Best chickpea flour I’ve tried so far. I use it to make gluten-free savoury crepes, and it always turns out wonderful!"
[Sprouted Oatmeal Cookie Mix] "These are absolutely delicious cookies. With a newborn at home I don’t have time to sprout or bake completely from scratch anymore so I love this mix, along with all the others. They are fast and easy to prepare, taste amazing and still offer some really beneficial nutrients. I highly recommend them."
"Amazing quality, I used to soak my beans overnight and these beans save me so much time. Thank you!!"
"I got my farro today and cooked it up immediately. It was delicious in a grain salad with greens, chick peas and nuts. I will also use it in an ancient grains creole and a farro pilaf. Versatile and nutritious. Thanks for the high quality product."
[Organic Sprouted Scones Mix] "Obsessed with this mix, I was first given this as a gift and after making it once I bought 6 more mixes and can see myself continuing to buy more in bulk in the future...Super easy to make and takes no effort at all for such an amazing result. They came out moist, soft, and heavenly!"
"I love this product. This is my third time ordering this muffin mix. Great flavour, so soft and moist. Better than any pumpkin muffin in a bakery."
Find a store near you
Second Spring Foods sprouted products are available across Canada! Check out our store locator to find one of our awesome retail partners.
